Flat Whites & Insights
A space for open, honest and vulnerable conversations held over a cup of coffee.
Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights.
So grab yourself a coffee and take a moment to enjoy these insightful conversations.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
Flat Whites & Insights
Episodes
S4 E1 | Lara Philippart: An Insight into 'That Park Bench Girl'
In the first episode of Series 4 of Flat Whites & Insights, Hans is joined by Lara, to discuss her 'That Park Bench Girl' initiative which creates a space for conversations with members of the public focussed on mental health.Lara an...
S4 E2 | Ashleigh Simms: An Insight into ASFA, Coaching & Resilience
In this episode of Flat Whites & Insights, Hans is joined by Ashleigh, to discuss AS Football Academy which was established in 2022 and has now grown to 13 teams, based out of Didcot, Oxf...
S4 E3 | Andrew Whitworth-Smith: An Insight into The Cupping Directives
In this episode of Flat Whites & Insights, Hans is joined by Andrew, founder of The Cupping Directives, a business that posts and hosts events within the coffee community. And...
S4 E4 | Coffee with E: An Insight into Mentors, Mindset & Community
In this episode of Flat Whites & Insights, Hans is joined by E, manager of the Tree Artisan Cafe in Oxford for a conversation whilst enjoying a cup of one of the cafe's delicious own blends....
S4 E5 | Dan Draper: An Insight into Radio, Podcasting & Mental Health
In this episode of Flat Whites & Insights, Hans is joined by Dan Draper to discuss his career as a freelance presenter across radio, podcasts and much more. They dive into Dan's recent experiences on BBC Radio 1, where he went live to the n...
