Flat Whites & Insights
A space for open, honest and vulnerable conversations held over a cup of coffee.
Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights.
So grab yourself a coffee and take a moment to enjoy these insightful conversations.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
Flat Whites & Insights
S3 E8 | Jack Seckham: An Insight into Psychology, Reflection & Identity
In this episode of Flat Whites & Insights, Hans is joined by Jack, who heads up a service for Swindon & Gloucestershire Mind.
They delve into Jack's career path and what led him to work in the field of mental health, as well as reflecting on the challenge of looking after his team and himself, to protect their own wellbeing and allow them to provide the best support possible.
Hans & Jack then move to discuss topics including Male Identity, Boundaries, Values and Breaking the Cycle.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
Sponsored by: Stuart Parsons Tax Ltd
https://stuartparsons.co.uk
