Flat Whites & Insights
A space for open, honest and vulnerable conversations held over a cup of coffee.
Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights.
So grab yourself a coffee and take a moment to enjoy these insightful conversations.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
Flat Whites & Insights
S3 E9 | George Lunn: An insight into Burnout, Risk & Reward and Lotus Cafe.
In this episode of Flat Whites & Insights, Hans is joined by George, who recently took on The Lotus Cafe in Faringdon alongside his partner Rebecca, having decided to leave a career as a professional chef due to burnout.
The Lotus Cafe opened in September 2024 and although it was a risk for George and his family to leave a career to start the cafe, this conversation delves into the reward that comes from risk taking, and values by which to live by as well as a shared lived experience of burnout.
The Cafe is already becoming a warm welcoming space for the Faringdon Community, and in fact they recently offered Cap'N'Chino Self Care Blend as a Guest Espresso, supporting mental health awareness in the process.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
Sponsored by: Stuart Parsons Tax Ltd
https://stuartparsons.co.uk
